Introduction to Mindfulness
Sylvia Massinon from Klinic explores what mindfulness is, how it can be helpful in dealing with stress, how we develop mindfulness, and how we can incorporate it into our lives.
- River Heights Library
- Thursday, September 21, 2017
- 6:30PM - 8:00PM
- Program Room (lower level; access is by stairs only)
- For Adults
Public Program Registration Guidelines
All program rooms have a maximum capacity to ensure safety. We reserve the right to limit the number of program attendees.
An email address is required for public online self-registration. If you do not have an email address, you can register by calling the branch at the phone number provided, or by visiting any Winnipeg Public Library branch in person.
For Family programs, please only register the children who will be attending. Parents/Caregivers who will be attending with their children can be noted in the "Notes" field of the child's registration, but do not need to submit a registration of their own.
If you are interested in registering more than 5 people for a program, please contact staff.