Event box

Forests for Health

Online

Go for a walk in the woods! Join Forest Therapy Guide Brynne Maguire online for a discussion about the importance of forests for human health with an introduction to Shinrin Yoku. Learn about the Japanese art of forest bathing and its benefits for mind, body, and spirit. Experience forest bathing with mindfulness prompts--join by mobile from your favourite forest space, or take notes to add this sensory exercise to your next outdoor adventure.

Date:
Tuesday, June 7, 2022
Time:
6:30PM - 7:30PM
Audience:
  For Adults  
Audience:
  For Seniors  
Categories:
  Learning & Leisure  
Print / download:
Online event
This is an online event. A Zoom link to attend will be sent when you register.
Programs and events at Winnipeg Public Library are always free.
Registration for this event is now closed.

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