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Harp and Flow Yoga

In-Person

Expand your mind and find calm with a nourishing restorative yoga flow supported by live therapeutic harp music. Kayla Chafe and Mary Robinson will lead you through an hour of gentle yoga accompanied by meditative harp music. The yoga flow and harp music work together to support your physical and mental wellbeing.

This program is suitable for beginners. Bring a yoga mat if you have one and water to drink, and wear comfortable clothing for movement.

Certified Fitness Instructor Kayla Chafe has over 15 years’ experience in health and wellness, and Certified Healthcare Musician Mary Robinson has been an active therapeutic musician for several decades.

Date:
Friday, March 21, 2025
Time:
1:00PM - 2:00PM
Location:
Room C
Branch:
Cornish Library
Audience:
  For Adults  
Audience:
  For Seniors  
Categories:
  Health & Wellness     Learning & Leisure  
Programs and events at Winnipeg Public Library are always free.
Registration for this event is now closed.

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