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Psyching Yourself Up: Building Health from the Inside Out

In-Person

Our health is multifaceted! This panel will include discussions of science-based strategies to build healthier habits when it comes to taking care of your emotional, physical, and relational health. Panel includes Dr. Sarah Rigby, C.Psych., Dr. Katherine Kovachik, C.Psych., Dr. Jacqueline Hogue, C.Psych., and Dr. Sarah Petty, C.Psych.

This program is presented in partnership with the Manitoba Psychological Society as part of Psychology Month.

Related Info Guide: Health

Date:
Monday, February 10, 2025
Time:
6:00PM - 7:00PM
Location:
Program Room
Branch:
West Kildonan Library
Audience:
  For Adults  
Audience:
  For Seniors  
Categories:
  Health & Wellness     Learning & Leisure  
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Programs and events at Winnipeg Public Library are always free.
Registration for this event is now closed.

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